Teen Acne Dos & Don’ts: Your Most Common Questions Answered
Teen acne can be frustrating, confusing, and downright annoying—but you’re not alone! At HydrateGlo, we get tons of questions from teens (and their parents!) about how to take care of acne-prone skin. Let’s break down the most important do’s and don’ts in a simple Q&A format.
Q: What’s the most important thing I should be doing for my acne?
A: Do stick to a consistent skincare routine! Cleanse your face twice daily with a gentle, non-comedogenic cleanser. Add in a salicylic acid or benzoyl peroxide treatment if needed, and always moisturize—even oily skin needs hydration.
Q: Can I pop my pimples if they look ready?
A: Don’t pop or pick at your pimples. It might feel satisfying in the moment, but it can lead to scarring, inflammation, and bacteria spreading to other areas.
Q: Do I need to wash my face more often if I have acne?
A: Do wash your face in the morning and at night—but don’t over-wash! Washing too frequently can strip your skin’s natural oils and actually cause more breakouts.
Q: What products should I avoid?
A: Don’t use harsh scrubs, alcohol-based toners, or oily makeup. Look for labels that say “oil-free,” “non-comedogenic,” or “acne-safe.”
Q: Is diet really connected to acne?
A: Do pay attention to how your skin reacts to certain foods. While everyone is different, dairy and sugar can trigger breakouts in some people. Eating a balanced, nutrient-rich diet supports clear skin from the inside out.
Q: Should I see a professional for my acne?
A: Do consider seeing an esthetician or medical provider if your acne is painful, cystic, or not improving with over-the-counter products. Professional treatments like teen facials, chemical peels, or acne-targeted skincare regimens can make a big difference.
Q: Can stress cause acne?
A: Yes! Stress can trigger hormone fluctuations that lead to breakouts. Do practice stress-reducing activities like exercise, journaling, or taking time to unwind (hello, self-care Sunday!).
Q: What about sunscreen—won’t it clog my pores?
A: Don’t skip the sunscreen! Instead, do choose a lightweight, non-comedogenic formula. Sun exposure can worsen acne scars and trigger oil production.
Q: How long does it take to see results when treating acne?
A: Do be patient. Most acne treatments take 6–8 weeks to show noticeable results. Stay consistent and don’t switch products too quickly.
Final Thoughts
Teen acne is totally normal, but that doesn’t mean you have to suffer through it. Follow these simple dos and don’ts, and don’t be afraid to ask for help when you need it.